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Most Recent Questions
Recent Question:
Is the workout 53 minutes long?
Recent Question:
Are there songs included in the workout?
Recent Question:
Any of these around anymore?
Recent Question:
Is the scripture used from the KJV Bible?
Questions with Most Recent Answers
Question:
Are there songs included in the workout?
Question:
Is the workout 53 minutes long?
Question:
Any of these around anymore?
Question:
Is the scripture used from the KJV Bible?
First Place 4 Health Strength & Flexibility Workout DVD

Customer Questions & Answers for
First Place 4 Health Strength & Flexibility Workout DVD

Build muscle tone and increase your flexibility with First Place 4 Health's newest strength and flexibility DVD, First Place 4 Health Strength & Flexibility Workout. Learn effective stretching techniques and the benefits of a workout routine utilizing weights or elastic resistance bands for creating stronger, more defined muscles. Body & Soul® instructors Jeannie, Linda, Vicki and Megan come together for 30 minutes to provide variations for beginning, intermediate and advanced viewers. With the sounds of First Place 4 Health Scripture Memory Music, you'll love the physical and spiritual transformation that comes from this Christ-centered, body-and-soul workout!
Customer Questions & Answers:
1 Question
 | 
2 Answers
Overall Rating:
4.111 out of 5
4.1
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(9 Reviews)9
Product Details

Questions & Answers for Gospel Light First Place 4 Health Strength & Flexibility Workout DVD

Question

What kind of stretches?

Does this include Yoga-type stretches?
asked 10 months ago
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Faithful
USA
on First Place 4 Health Strength & Flexibility Workout DVD
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2 answers
Answers
answer 1
Hi, to me they do not look any different than the basic stretches on my aerobics and step-aerobic workout DVD's.
answered 5 months, 3 weeks ago
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K Christmas
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answer 2
This DVD uses aerobic stretching.
answered 10 months ago
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DaveFromCBD
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