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Regal Prayfit: Your Guide to A Healthy Body and A Stronger Faith in 28 Days - eBook

Personal trainer Peña shows you how to be whole-person fit with his health system designed to bolster your physical vigor and your spiritual vim! His 28-day training manual offers exercise enthusiasts at any level a guide that includes an in-home workout routine, meal plans, and daily devotions---plus an online link to exercise demonstrations.
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