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is this just an updated version of Eldredge's book the utter relief of holiness
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is this just an updated version of Eldredge's book the utter relief of holiness
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What's the best way to use this for a Bible study group?

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Howard Books The Law of Happiness: How Spiritual Wisdom and Modern Science Can Change Your Life

For decades, scientific research on the brain focused on studying negative behaviors and emotions like depression and anxiety. More recently, research was conducted to discover what causes and sustains feelings of happiness. As Dr. Henry Cloud read these new findings he was astounded to see that what makes our brains happy is what the Bible has taught for thousands of years. In essence, he discovered scientific proof that happiness can be found by living life as God designed it to be lived.

In The Law of Happiness, Dr. Cloud shares his findings and outlines the actions and attitudes that bring true happiness and well-being. Learn how actions like giving, forgiving, and setting boundaries, produce positive chemical changes in your brain and enable spiritual health and growth. By making simple choices every day, you can discover a new way of living that will transform your life and give you the joy you've been seeking.

The Law of Happiness is the winner of the 2012 Christian Book Award for Inspiration.
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