Most of us have lifestyle habits we would like to change. Life would be richer and more productive if we took better care of our bodies, minds, and spirits. And most of us know what to do--we just can't get ourselves to do it consistently. Acting as a personal lifestyle coach, author Danna Demetre offers the tools needed to erase and replace the old negative mental programming with healthier messages that honor God and move readers toward being the person God designed them to be. Join her on a 40-day journey toward being "transformed by the renewing of our minds".
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