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Paraclete Press Your Whole Life Journal Spiral Bound

Part coach, part spiritual director, and part nutritionist, the Your Whole Life Journal is the essential companion to Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God. Carol and Maggie give you the tools you need to stay motivated, including:
  • An easy system for daily food journaling
  • Scripture verses to challenge you
  • Tools to help you assess your progress
  • Nutritional guidelines
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