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Are there songs included in the workout?
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Any of these around anymore?
FitStix - Cardio Core Dance Blast

Customer Questions & Answers for
FitStix - Cardio Core Dance Blast

Shake up your workouts with the JoyFitstix. Cardio & Core Dance Blast! This multi-level, mixed-impact workout introduces the toning and shaping power of the JoyFitstix. Invented by certified fitness trainer Karen Joy Allen, the JoyFitstix weighs under a pound, allowing for quick and safe movements to keep rhythm with the musical beat and create sleek, toned muscles without the use of weights!
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Questions & Answers for BMG FitStix - Cardio Core Dance Blast

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