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Tommy Nelson PrayFit: 33-Day Total Body Challenge, DVD

PrayFit33 is a 33-day system designed for a healthy body and strong spirit. The workout includes 33 minutes of strength, cardio and core for highly efficient calorie-burn, plus weekly faith-based devotionals to inspire your spirit. Perfect for any fitness level - your goal is to improve steadily each day, one rep at a time, building your fitness and bolstering your faith. In Jesus' name we train .
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