What does it mean to be an authentic person? Embark on an eight-week study of the life of the soul, the practice of fasting, and the process of living more authentically. Drawing on her book, The 40-Day Soul Fast, Trimm's daily journal identifies 40 characteristics to help you be true to yourself. Includes actions steps, quotes, and plenty of space to record what God is teaching you. Have the courage to follow your heart!
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