Struggling with weight issues? Do you love food? Chantel says you can have your cake and eat it, too! Encouraging you to enlist food as an ally, she helps you implement the 80/20 rule---eat healthy for 80% of the time and indulge yourself the other 20%. Her revolutionary diet-and-fitness plan works---Chantel lost 200 pounds! 240 pages, hardcover from Waterbrook.