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Most Recent Questions
Recent Question:
Is this video done to Christian music? If not what type of music is it done to?
(see more details)
Asked on: Walk Away the Pounds: Walk and Kick, DVD
Recent Question:
Is the scripture used from the KJV Bible?
(see more details)
Asked on: Pilates Stability Ball, DVD
Recent Question:
Exercise Video use in small groups
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Asked on: A Closer 2-Mile Walk--DVD
Questions with Most Recent Answers
Question:
Is this video done to Christian music? If not what type of music is it done to?
(see answer)
Asked on: Walk Away the Pounds: Walk and Kick, DVD
Question:
Is the scripture used from the KJV Bible?
(see answer)
Asked on: Pilates Stability Ball, DVD
Question:
Exercise Video use in small groups
(see answer)
Asked on: A Closer 2-Mile Walk--DVD
See all Christianbook.com Questions and Answers : DVDs Q & A : Health & Fitness Q & A : Workouts Q & A

Customer Questions & Answers for
Gaiam Americas Walk Away the Pounds: Power Mile, DVD

Are you ready for the walk of your life? Do you want to give your body a challenging workout? Then this Power Mile DVD is for you! With this disc, you'll be walking in quick, brisk movements - you'll feel like you're preparing for a marathon! You'll begin with a short warm-up and then increase the pace to the "fastest mile." End your walk with a cool-down and stretch, the perfect way to end a "hectic" workout. Approx. 20 minutes.
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