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Most Recent Questions
Recent Question:
Is the workout 53 minutes long?
Recent Question:
Are there songs included in the workout?
Recent Question:
Any of these around anymore?
Recent Question:
Is the scripture used from the KJV Bible?
Questions with Most Recent Answers
Question:
Are there songs included in the workout?
Question:
Is the workout 53 minutes long?
Question:
Any of these around anymore?
Question:
Is the scripture used from the KJV Bible?
Dance It Off!; Prevention Fitness Systems, DVD

Customer Questions & Answers for
Dance It Off!; Prevention Fitness Systems, DVD

Dance your way to your best body ever with this high-energy workout. Developed by Prevention Magazine's leading fitness experts, Dance It Off! is a fast, fun cardio program using the latest dance moves. You can do just one or two of the dance routines for a quick express workout or you can follow all four dance segments for a full body workout. Focusing on four dance styles - hip-hop, latin, jazz, and ballet - you'll blast fat and firm your body without even realizing that you're exercising. Approx. 52 minutes

Bonus Segments:
  • Health-Boosting Smoothie
  • 5 Moves for Great Abs
  • Rev Up Your Energy
  • Customer Questions & Answers:
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    Overall Rating:
    4.75 out of 5
    4.8
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    (4 Reviews)4
    Product Details

    Questions & Answers for Cinedigm Entertainment Holdings Dance It Off!; Prevention Fitness Systems, DVD

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