Valerie Bertinelli's Losing It and Keeping Fit is a workout DVD with 2 session options. Level 1 Workout is a 20-minute beginner routine for your whole body. Level 2 Workout is a 40-minute intermediate workout for staying fit with a combination of toning exercises and cardio bursts. You'll also get Valerie's favorite abs exercises. Bonus features include interviews with Valerie Bertinelli and Christopher Ross lane, her personal trainer. Endorsed by Jennie Craig.