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Thomas Nelson The Great Physician's Rx for Colds and Flu - eBook

Using the Bible as a guide, Jordan Rubin presents seven keys designed to lay a strong foundation for preventing seasonal colds and flu and minimizing any symptoms you might get so you can get on with the business of living. The seven keys are:
  1. Eat to live.
  2. Use whole food nutrition supplements
  3. Practice advanced hygiene
  4. Condition your body with exercise
  5. Reduce toxins in your environment
  6. Avoid deadly emotions
  7. Live a life of prayer and purpose
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