Everyone wants to be healthy, but you have to do more than just desire good health. Maybe you have not known where to start or which health plan is the best for you. Dr. Don Colbert wants to challenge and motivate you to pay attention to these seven areas: water, sleep and rest, living food, exercise, detoxification, supplements, and coping with stress. It's what you don't know that could be keeping you from enjoying good health, body, mind, and spirit. The Seven Pillars of Health audiobook is loaded with information that you can use every day. Don Colbert, MD, bases his plan for healing on God's Word, nutrition, exercise, and common sense. Not quick to jump to the invasive antibiotics, pain medications, or mood-altering drugs, Dr. Colbert works with patients to get to the source of their problem and then strategizes a complete healing: body, mind and spirit. 11 CDs.
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