Push back the furniture and get ready for a 3-in-1 spirited workout! Fitness expert Donna Richardson-Joyner guides you step-by-step through her 10-minute line dance, 20-minute walking exercise, and 30-minute cardio- and muscle-conditioning routine---all energized with live concert performances by Martha Munizzi, RiZen, and Byron Cage! You'll burn fat, tone up, and lose weight! Approx. 65 minutes.
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