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How does this diet differ from the "paleo diet"?
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What happens during a cleanse? What happens to your body?
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Bridge-Logos Publishing Surviving the Fitness Game: 28 Day Devotional Workout with DVD

Helping hundreds of people lose thousands of pounds, fitness expert and CBS "Survivor: Amazon" contestant JoAnna Ward delivers a strategic plan of faith and fitness. The 28-day fitness devotional with its 60-minute exercise DVD shows readers how to meet weight loss and fitness goals successfully by first addressing and conquering personal imbalances, strongholds, and other hindrances. This book confronts, head on, the underlying factors that defeat most people and offers doable solutions.
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