Anger and stress are perhaps the two most defining aspects of our world today. There are many ways of handling stress and anger: You can get increasingly angrier and more stressed out, you can resort to drugs and alcohol, you can turn violent, you can retreat into your own world and become cold and distantor you can react Gods Way!
Dr. Wayne Mack, one of the most well-known and trusted Christian counselors of our time, puts his years of experience and Bible knowledge to work for you in this book! In it, he tells you, not just how to handle anger, but the root causes of anger. By doing this, Dr. Mack helps you to better understand why your reactions to stress, and its accompanying anger, are usually the result of not getting what we think we need. He then goes on to explain how to restructure your thinking to make your reaction more Christ-like
If youve ever struggled with anger, if youve ever been so stressed out that you dont know where to turn, then let this book, guided by the principals of scripture, change your lifeforever!