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The No Gimmick Guide to Raising Fit Kids

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The No Gimmick Guide to Raising Fit Kids

Children today are living a low-activity lifestyle while being bombarded with high-calorie menus. The result can lead to serious illness. In this sensible plan, you'll discover ways you as a parent can introduce family-friendly physical activities, implement positive eating habits and also gain an understanding of what drives metabolism so you can lead your kids into a healthy living again.
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