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Regal Bod 4 God: The Four Keys to Weight Loss

Take the Anti-Fat Pastor's 12-week challenge and unlock the door to health and fitness! Offering four effective keys to weight loss, Reynolds shows you how to motivate yourself for change, manage your lifestyle habits, build a circle of support, and honor God with your body. Includes tips on church weight-loss competitions and team-driven fitness campaigns. 224 pages, hardcover from Regal.
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