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Title: BASIC Steps to Godly Fitness: Strengthening Your Body and Soul in Christ By: Laurette Willis Format: Paperback Number of Pages: 224 Vendor: Harvest House Publishers Publication Date: 2005 | Dimensions: 8.50 X 5.50 (inches) Weight: 10 ounces ISBN: 0736915656 ISBN-13: 9780736915656 Stock No: WW915650 |
In this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), stepbystep plan to improve wholeness in body, soul, and spirit.
Convinced that diets alone dont work, Laurette shows how lasting change starts on the inside, and she leads readers through a process that will help them
Laurette provides readers with plenty of practical opportunities for growth, including PraiseMoves, her own unique Christian system of worship and exercise that she calls a Christcentered alternative to yoga.
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