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Title: 20-Minute PraiseMoves: 3 New Workouts to Fit Your Busy Schedule--DVD By: Laurette Willis Format: DVD Vendor: Harvest House Publishers Publication Date: 2007 | Weight: 4 ounces ISBN: 0736922628 ISBN-13: 9780736922623 Stock No: WW922623 |
Over 16.5 million Americans practice some form of yoga. Many are Christians who are looking for a Christcentered alternative to their exercise routine.
From the creator of the popular PraiseMoves--The Christian Alternative to Yoga DVD, Laurette Willis offers three new 20minute workouts. In just 20 minutes a day, viewers can strengthen, tone, and increase flexibility while renewing their minds and nourishing their spirits on Gods Word. Each posture is linked to Scripture to transform workouts into times of worship.
This new program offers ways to--
20 Minute PraiseMoves also includes an instructional segment with exercise tips, detailed posture moves, and postures for the beginner as well as the advanced PraiseMover.
"I have reviewed the 20-Minute PraiseMoves DVD and The Busy Woman's Guide to Total Fitness by Laurette Willis and have found them to be the best Laurette has produced to date. I highly recommend her new book and DVD."
—Linda Stamps-Dissmore, director of women's ministries, Oklahoma District Council Assemblies of God
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