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Thomas Nelson Fasting

Can the body play a role in our pursuit of God? In Fasting, Dr. Scot McKnight reconnects the spiritual and the physical through the discipline of fasting. The act of fasting, he argues, should not be focused on results or used as a manipulative tool. It's a practice to be used in response to sacred moments, just as it has in the lives of God's people throughout history. McKnight gives us Scriptural accounts of fasting, along with practical wisdom on benefits and pitfalls, when we should fast, and what happens to our bodies as a result.
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