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How does this diet differ from the "paleo diet"?
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Are both these books hard copy?
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How does this diet differ from the "paleo diet"?
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Do you have to purchase the member's kit to teach this class?

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Thomas Nelson Lose It for Life: The Total Solution--Spiritual, Emotional, Physical--for Permanent Weight Loss

Tired of weight loss programs that don't work? Here's a balanced approach that provides total solutions for permanent results! Endorsed by Florida Hospital, this updated edition includes a new chapter on the Healthy 100 program and a workbook with exercises and activities that promote physical, emotional, and spiritual wholeness. A great source of information, motivation, and hope! 480 pages, softcover from Nelson.
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