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How does this diet differ from the "paleo diet"?
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Is it worth getting both the Daniel Plan and the Daniel Plan Cookcook?
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Are both these books hard copy?
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How does this diet differ from the "paleo diet"?

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Vida El Ayuno, Fuente de Salud (Fast Your Way to Health)

Al no recibir esperanza alguna de la profesión médica, !Lee ayunó y recuperó totalmente la salud! Hoy instruye a las personas acerca de los modos soprendentes en que el cuerpo se restaura a sí mismo durante un ayuno. Lee contesta preguntas tales como: ¿Qué beneficios físicos puedo esperar del ayuno? ¿Cuál es la diferencia entre ayuno y inanición? ¿Puede el ayuno enriquecer mi vida espiritual? ¿Cómo debo prepararme para un ayuno? ¿Cuál es la mejor manera de romper un ayuno?

Not receiving any hope of recovery from the medical profession, Lee fasted and has made a complete recovery! Today, she teaches people the benefits of fasting and what it can do to the body. She answers questions such as: What are the physical benefits of fasting? Can fasting enrich my spiritual life? What is the best way to prepare for a fast? What is the best way to end a fast? What is the difference between fasting and starving?

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